Our 21 Day Kick-start challenge has been refined over the past 13 years and is now our signature programme. We are so confident in this programme that we offer you a results guarantee - or your money back.
What can you expect?
“The 21 day plan is FANTASTIC, the nutrition plan is easy to follow, the exercise classes and personal training are great, friendly and manageable. The online support is second to none!”
“My enery levels have syrocketed! I have lost the brain fog and tummy bloat and just under 3% body fat! Easy to follow plans, fun and motivational place to be.”
“I took up the challenge as i was tired of yo-yo dieting, i have tried all of the diets and the 21 day challenge is the only one that has worked for me! Friendly groups and a really nice atmosphere.”
You pay £199 for the three week course. There are no other costs.
Fear not, you can purchase the home version for £99...BUY NOW!
You will receive all you need to carry out everything from home or your own gym.
All your nutrition is catered for in the plan.
Follow the rules and eating plan and you will achieve fantastic results.
No you can start without any prep.
However, if you have time just reduce alcohol and caffeine before you start.